跳至內容

漢英對照/瑜伽是一種主要由一系列姿勢組成的運動

來自維基學院

瑜伽是一種主要由一系列姿勢組成的運動,有時還伴有呼吸運動,通常以躺下或冥想放鬆為結束。

Yoga is an exercise mainly composed of a series of postures, sometimes accompanied by breathing exercises, and usually ends with lying down or meditating to relax.