漢英對照/研究表明,採取多種健康的生活方式選擇

來自維基學院

研究表明,採取多種健康的生活方式選擇,包括健康的飲食習慣,不吸煙,定期運動和認知刺激,可以降低認知能力下降和痴呆的風險。

Studies have shown that adopting a variety of healthy lifestyle choices, including healthy eating habits, not smoking, regular exercise and cognitive stimulation, can reduce the risk of cognitive decline and dementia.